Morning Smoothies

Green smoothies are really giving energy for the whole morning. I do not get hungry before lunch and replace 10 am coffee with herbal tea on most days. Now I wonder when the effects start showing elsewhere.

This is my smoothie menu from last week. You need to add 1 a 1.5 dl water to each recipe.
#1 half a cup of black currants, 1 celery stalk, 10 cm cucumber, 3 kale leaves
#2 celery stalk, 10 cm cucumber, three leaves of kale, 2 apples
#3 handful of lemon balm, 1 orange, 2 apples
#4 plain freshly pressed apple juice of red apples
#5 three kale leaves, 1 cup of blueberries and two small apples
#6 three kale leaves, 1 orange, 1 apple

The beauty of these smoothies are that they are almost 100% own produce. My kale is finally growing well thanks to a gardening tip to put ashes on the bed to keep the snails away.

Have a wonderful week!










1 Comment

September 8, 2014 · 07:48

One response to “Morning Smoothies

  1. Ema Jones

    Healthy Morning Smoothies for healthy breakfast, thanks for sharing the recipes…